Short sleepers, who make up less than one per cent of the population, spend significantly less time snoozing without any ...
Actigraphy data show irregular sleep-wake rhythms nearly double the risk for relapse in individuals with remitted major depressive disorder.
Atypical N3 sleep patterns correlate with longer ICU stays, indicating potential as a biomarker for prolonged admissions and warranting further investigation. Hypersomnia in ICU patients is linked to ...
Chronic sleep disruption doesn't just leave people tired and irritable. It may quietly undermine the gut's ability to repair ...
Longer REM latency and increased light sleep percentages are linked to thinner AD-signature cortex on MRI, regardless of patient race or ethnicity.
Does blue light from your phone really disrupt sleep? Here's how screen time before bed affects melatonin levels, sleep quality, and your overall health, backed by scientific insights. TheHealthSite.c ...
India Today on MSN
Headaches, poor sleep, muscle cramps? Check magnesium levels
Frequent headaches, restless nights and unexplained muscle cramps may signal magnesium deficiency. An internal medicine ...
That tendency to stay up late might be affecting more than just your morning mood. Growing research suggests your natural sleep chronotype, whether you’re an early bird or night owl, could ...
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