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Quality of sleep is just as important as how much sleep you get when it comes to your energy levels.

Declining brain function is a natural part of the aging process, but that doesn’t mean it can’t be delayed. A new study found that physical activity can boost brain function for up to 24 hours and, ...

In a recent study published in JAMA Network Open, researchers created the Sleep and Dementia Consortium, comprising five population-based cohort studies. Study: Sleep Architecture, Obstructive Sleep ...

These days, people work harder and longer hours, and face increased pressure in their day-to-day lives. But eventually, everyone feels the need to wind down at the end of the day. Remaining busy often ...

President Trump's first 30 days in office have been described as historic. So far, he has signed more than 70 executive orders on everything from securing American borders and creating the Department ...

Share on Pinterest Data from five population studies suggest that better sleep may help protect cognitive function in adults. Image credit: ismagilov/Getty Images. A new analysis looking at data from ...

Sleep needs vary dramatically between individuals, with genetics and lifestyle playing bigger roles than previously understood In a world that often glorifies hustle culture and productivity hacks, ...

Patients with multiple sclerosis (MS) are at risk for cognitive dysfunction, which many patients cite as a highly bothersome and disabling symptom. It’s also common for them to experience various ...

Please provide your email address to receive an email when new articles are posted on . Patients with chronic rhinosinusitis with nasal polyps experienced improved sleep and functioning after 52 weeks ...