People often ask about tips to help with swimming. Here is a typical email that will truly require a video to explain the stroke this young man seeks to learn: Hi, Stew, I recently started critical ...

When taking the Navy Physical Screening Test -- the common fitness test for jobs in the Navy that require swimming and diving -- you get a few options on how to swim. For jobs on the special ...

When referring to the Army, Soldiers wading through the water may not be one of the first images that enters a person's mind, however that is exactly what Soldiers with the 127th Quartermaster Company ...

Keep reading to learn more about each stroke and how they're swam, plus which muscles are worked. This powerful stroke requires a swimmer to move up out of the water and back down in a smooth, almost ...

PHOENIX, Arizona, July 23. TECHNIQUE must be addressed weekly in order to maintain efficient stroke mechanics during heavy training. This workout provides an opportunity to repair common technical ...

Swimming World will periodically bring you a topic that will be explored through drills and concepts to implement on a regular basis. While certain tips may be more appropriate for specific levels of ...