Add Yahoo as a preferred source to see more of our stories on Google. Ever heard of the phrase “brain food”? Certain foods are packed with nutrients that support brain health both short-term (like ...
Ageing can slow down our brains and their functions. It is one of the reasons why most people 50 and above are at a higher risk of developing neurodegenerative diseases like Alzheimer's. But sometimes ...
You eat right (most of the time; you’re only human after all), exercise regularly and play a mean game of Wordle—but is there anything else you can do to boost your memory? Yes, says psychiatrist ...
Just like other parts of your body, your mind needs some special attention for optimal functioning. These steps provide basic methods to maintain mind vigor and mental strength. These steps provide ...