Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein sources here.

Medically reviewed by Violetta Shamilova, PharmD Key Takeaways While there is no single best time to take selenium for thyroid health and antioxidant protection, consuming it with meals may help ...

Low quality evidence linking selenium to decreased risk of cancers such as prostate and lung has not been borne out in large reviews of randomised controlled trials. A Facebook video shared thousands ...

Vitamin E can heighten the risk in men with low baseline selenium levels; selenium supplements can raise the risk in men with high baseline levels of the trace element SEATTLE – Feb. 21, 2014 – A ...

Selenium is vital for the thyroid gland and immune system. A deficiency can cause tiredness, hair loss, recurring sickness, muscle weakness, and brain fog. Eating selenium-rich foods such as Brazil ...

The trace element selenium is an essential micronutrient that is required for the biosynthesis of selenocysteine-containing selenoproteins. Most of the known selenoproteins are expressed in the ...

A standard serving of mushrooms is about 3 ounces or 84 grams of raw mushrooms. That means that even eating just a few ...

Chile’s first national strategy outlines how it plans to secure supply chains and expand its role in mining for emerging technologies.

One study conducted by the United States Geologic Survey found that selenium concentrations in the Elk River increased by 581% between 1980 and 2020, a change that researchers said was largely ...