“There are thousands of different varieties of seaweed with three main categories: green, red and brown,” Koll tells me. Sea moss is a type of red seaweed, which falls more broadly into the algae ...

Experts break down the benefits of this hot smoothie ingredient. These days, with celebrities touting the potential health benefits of sea moss, it’s gained a reputation as a trendy superfood. In fact ...

What is Irish sea moss good for? Irish moss is a type of seaweed that grows in the wild Atlantic waters on the west coast of Ireland. It’s known by foodies and nutrition experts as a superfood due to ...

Sea moss, also known as Irish sea moss or red seaweed, is a marine vegetable similar to seaweed and sea algae. It contains minerals, vitamins, and antioxidants and may have health benefits. Sea moss, ...

Sea moss benefits may include supporting thyroid health, weight loss, and gut health. Unproven benefits of sea moss include enhancing hair, clearing the skin, and treating cancer. Some sea moss ...

Sea moss, formally known as Chondrus crispus, is a spiny sea plant that people living in Ireland and Jamaica have used for decades. It comes in a variety of colors, but the most common is red. This ...

If you're familiar with the latest wellness trends, and also enjoy taking your vitamins and minerals in gummy form, you've probably heard about the sea moss gummies trend. Even celebrities like Bella ...

What Is Sea Moss (Irish Moss)? Sea moss, also known as Irish moss or red seaweed, is a type of seaweed that grows year-round in tidepools and inlets. It's found along the coastlines of Europe, North ...

Native to the Atlantic coast of North America and Europe, sea moss has been used for medicinal and dietary reasons since the mid-1800s. Also known as “Irish moss” due to its popularity during ...

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...