If you’re feeling stressed, anxious, or navigating a difficult life change, you’re not alone. I work with adult women, college students, and teens who want support in better understanding their ...

The Anti-Defamation League has a new director for its Boca Raton-based Florida Regional Office. Sarah Emmons, who became ADL’s Florida Regional director in July, said, “ADL provides incredible ...

Are you feeling: Tired, unmotivated, or overwhelmed by tasks? Do you keep thinking of, or re-living unpleasant life experiences? Difficulty getting “un-stuck” from your relationship? Trying to ...