With time being the most precious commodity, the concept of spending hours on meditation would be out of reach. Yet what if ...

In today’s fast-paced world, mental well-being has become more critical than ever. People are constantly searching for ways to manage stress, improve focus, and find balance amidst the chaos. One such ...

Deva & Miten will return to Miami, playing South Florida for the first time in seven years with a concert at the Moss Center.

The mantra "I am here, I am now" emphasizes being fully present. Neuroscientific research suggests that mindfulness practice rewires neural pathways associated with attention, reducing habitual ...

They use the Sanskrit mantras in all forms of music ... surprised by this Argentine innovation of connecting Indian meditation and mantras to the Latino youth. Among the Latin Americans, I found ...

Transcendental Meditation is a mantra-based form of meditation designed to induce calmness. The benefits of Transcendental Meditation include reduced stress, anxiety, and depression. To do ...