especially if you have laxity of the SI joint. This means the joint moves too much, which is a common cause of dysfunction. These next two movements are great exercises you can do to help stabilise.

You can do two types of pelvic floor activation exercises to improve muscle tone in the area and, thus, symptoms of erectile ...

New research from Edith Cowan University (ECU) has confirmed that erectile dysfunction in patients living with prostate cancer could be significantly improved through regular exercise. Sexual ...