Whole grains are healthier than whole wheat because they often contain more fiber. Though 100% whole wheat can be a type of whole grain, some products contain a mix of wheat and white flour.

Unlike regular whole wheat flour, which has a coarser texture ... The result is a flaky crust that’s packed with fiber and ...

Packed with B vitamins, jowar roti is another wholesome offering that can serve as a gluten-free alternative to wheat. These ...

This 100 Percent Whole Wheat Sandwich Bread Recipe uses an easy no-kneed refrigerated bread dough that can be used for a variety of different recipes. Artisan Bread in Five Minutes a Day is ...

You can also use it to make pizza crust, quiche ... Both white whole wheat flour and whole wheat flour are healthy choices, ...