A standard ketogenic diet (SKD) limits carbohydrate intake to 50 grams of carbohydrates (or less) per day, protein comprises about 20% of the diet, while fat comprises about 70% of the daily intake.

Low-carb diets aren't exactly new but a higher-fat version of the low-carb lifestyle is getting a lot of buzz, with celebrity fans and even doctors singing its praises. It’s called the ketogenic diet ...

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Interest in healthy snacks is nothing new, but interest in keto and vegan snacks is really on the rise, says the co-founder of snack subscription service Variety Fun. The New York-based company, which ...

Weight loss: Keto diet is a popular weight loss diet. It is is a diet which involves eating high fat, moderate protein and extremely low carbohydrates. When followed in the right way, keto diet can ...

Looking for an easy and delicious keto dinner recipe? Look no further than this low carb whole chicken recipe! It's perfect ...

When you feel the need to satisfy your sweet tooth on keto, you make up one of these quick and easy recipes. Some can even be ready in five minutes or less! Low-carb mug cake recipes are a great way ...