Another day, another challenge is sweeping across social media platforms. While the newest one doesn’t require people to learn dance steps, it still requires movement, as it’s a fitness challenge.

Fitness fact: Push-ups are one of the best total-body exercises you can do. So if you've come across the latest viral fitness TikTok trend—the 11 push-up challenge—there's good reason that tons of ...

If fitness content seeps into your social feeds, you've likely seen something about an 11 push-up challenge. A bunch of people on TikTok and Instagram have been showing off their ability to hit this ...