For vegetarians looking to meet their protein requirements without relying on animal products, quinoa is a nutritional ...

Quinoa is a versatile grain that has become a favorite among vegetarians because of its high protein content. Unlike most ...

But there are other higher-protein whole grains to love, including rolled oats, wild rice, buckwheat, teff, millet and amaranth. They all supply protein, as well as a variety of essential vitamins and ...

Whether you're vegetarian, vegan, flexitarian, or an omnivore, these protein sources bring a lot to the table.

Start your mornings the right way with a wholesome meal of quinoa and keep your energy levels up. Packed with protein, fiber, ...

How the "bowl food" staple traveled from the Andes to Peruvian haute cuisine to health-conscious menus across the U.S.

Lunch: salad with greens, basmati rice, avocado, falafel, cucumber, tomatoes, red onion, olives, and hummus. Snack: Greek ...

Blue Origin said Monday’s launch marks the first all-women crew flying to space since the 1960s. Start your day off right with this tasty protein-packed breakfast with quinoa and yogurt.

Heat a large pan and dry roast the cumin seeds, cumin powder, garam masala, turmeric powder and red chilli powder until fragrant. Do this on low heat for a couple of minutes so they don’t burn.

Try this strawberry quinoa salad for a nutritious lunch. This vegan salad includes chickpeas, kale, spinach, and pumpkin ...

This recipe for quinoa stuffed tomatoes with plant-based feta is packed full of protein and a great dinner to make in the ...