Ending your day with a healthy and filling meal is easy with these high-protein dinner recipes that contain 30 grams of ...

Your protein shake just got seriously outshined. These 15 high-protein Ninja Creami ice creams are... The post 15 ...

Start your day with one of these popular breakfast recipes, with at least 15 grams of protein per serving to help keep you ...

These healthy sandwich recipes are easy to make, high protein, low fat and packed with good values. These sandwiches and ...

In a large bowl, whisk together the oil, vinegar, mustard, and a pinch each of salt and pepper. Add the kale, quinoa, chicken ...

These high-protein fall recipes will keep you fuller and warmer for longer as we head into the chilly autumn season ...

These dinner recipes make the most of a can of chickpeas by pairing it with fresh produce, hearty grains, and bold flavors ...

Learn five protein-packed cookie dough recipes—with flavors like birthday cake to double chocolate—for a midday nutrition (and mood) booster. What’s better than freshly baked ooey, gooey cookies? The ...

If you’re trying to eat more soy, these recipes feature edamame, tofu, tempeh and soy milk to help you reap the benefits of ...

Also known as Poor man's protein, sattu is made by roasting and grinding Bengal gram (roasted chana or chickpeas). It is rich ...