So, I spoke to a number of ergonomics experts to dig deep into why working exclusively from a laptop is such a bad idea. You ...

Whether we are back at the office or working from home, we often slip into bad office posture habits when it comes to how we work at our computers. The Mayo Clinic offers advice on how to set the ...

"People may feel soreness in the neck and upper back, most likely after prolonged use of a cell phone, tablet, or laptop ...

A massage therapist breaks down the keys to sitting with proper posture while working from home—and how to correct imbalances.

Health reporter Kim Schewitz felt deeply uncool doing exercises to fix her posture as a teen. Then, she realized it was becoming a "glow up" hack.