This research protocol systematically reviews existing studies on red and processed meat consumption and cancer risk, ...

It helps prevent iron deficiency anemia. Evidence shows that consumption of large amounts of processed red meat (such as bacon and sausages) can increase the risk of heart disease due to high ...

For those looking to improve their brain health, you may want to think twice about buying supplements that claim to do just ...

Sedentary lifestyle: Regular exercise is important for your overall health, and it can help reduce your colon cancer risk.

Researchers at Texas Tech University reviewed how red meat proteins and amino acids affect human health, weighing both ...

Oncology Registered Dietitian Nutritionist Nichole Andrews has said that there is one type of meat that people should be ...

Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

The study found a strong link between red meat consumption, both processed and unprocessed, and an increased risk of Type 2 diabetes. Participants who consumed the most red meat had a 62% higher ...

Colorectal cancer cases are increasingly affecting adults under 50, with the disease on track to become the leading cause of ...

Consuming red and processed meats can increase your risk of colon cancer. Swapping red and processed meats for lean, unprocessed proteins like chicken and legumes may help reduce your risk.