A new mother experienced a frightening moment when brief chest pain struck just a week after giving birth, leaving her anxious and uncertain despite the symptoms disappearing almost immediately. The ...

Even women who felt well before pregnancy may begin to notice symptoms around 28 to 30 weeks, when the cardiovascular system reaches its peak workload.

For those cleared by their doctor to exercise, strength and cardio workouts during all four trimesters of pregnancy are not only safe, they are healthy for you and your baby. I know firsthand that ...