Many people are aware of the importance of Omega-3 fatty acids for good health, but vegetarians and vegans often struggle to ...

Natures Crops International provides an in-depth look at the plant-based omega-3s, including how to incorporate them into ...

These top nutrient-dense foods cover all your nutritional needs — protein, fiber, vitamins, minerals, antioxidants and more.

Chia seeds contain plant-based omega-3 fatty acids, which are are vital for heart health as they help reduce inflammation, lower blood pressure, and decrease the risk of heart disease. Consuming ...

People may not consider leafy greens another plant-based protein source ... avocados to your diet as a source of heart-healthy omega-3 fatty acids. Are bananas high in protein?

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

While living a vegan lifestyle comes with plenty to celebrate, we’d be remiss if we didn’t dig into nutrient adequacy on a ...

The Omega-3 market is expected to witness an 8.7% CAGR from 2025 to 2035. Increasing demand for pharmaceutical-grade EPA and DHA is reshaping industry standards. Plant-based Omega-3 alternatives ...