Quitting alcohol has many great health benefits, but also a few side effects. Before you quit, you should be aware of what can happen when you stop consuming alcohol. Drinking alcohol can cause red, ...

Patricia Heaton says an embarrassing moment with her sons, after a period of drinking more heavily, became the turning point that led her to quit alcohol eight ...

Whether awareness has been lingering or it’s newly obvious that too many problems in your life stem from alcohol (or other drugs), the start of a new year often signals time for a change and deciding ...

Research shows Gen Z is drinking less alcohol than the generations before them, and a new survey sheds light on the specific reasons why. A recent survey from EduBirdie asked 2,000 Gen Zers about ...

“Why do I still want a drink after all this time?” This is a painful question that many clients come to me with. Each person would list all the reasons why they “should” already be over the desire to ...

After uni, I moved to Sydney and the drinking continued — and lasted throughout my 20s. I never drank alone, always socially. And one drink didn’t always lead to ‘too many’. Sometimes I’d have just ...