Before modern gyms, protein powders, and anabolic steroids, bodybuilders had a very different look. In this video, we dive into what strength and aesthetics meant 100 years ago—and how they achieved ...

"We couldn't believe how much he looked like him. Even the way his hair falls on his face is the same," Courtney DeFusco told Newsweek.

What did getting fit look like a century ago? In this eye-opening video, we rewind to the 1920s and explore how people ...