“Resistance bands can be super useful when adding them to outdoor gym park equipment,” explains Cuff-Burnett. “It gives you another dimension of support. So, if you can’t do a full pull ...

Fresh Air Fitness has installed a new outdoor gym at Rotherham’s Welcome Break services, enabling travellers to enjoy a gym workout while ...

These outdoor parks can be a better alternative for people who are not able to afford gyms, offering a free and open space to stay active. Addressing the drawba ...

The equipment was funded by the AARP Community Challenge grant program and is located next to the health department's Outdoor Learning Center.