Unlock the secrets of the Blue Zones—how to master the art of living longer
Longevity travel is the buzzword of the moment. This surging trend has seen people exploring how to extend their lifespan, ...
Japanese secrets for living a healthy and longer life
Japanese secrets to healthy living isn’t about extremes but consistency and harmony between body and mind—key reasons for ...
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Okinawa: The Japanese Island That Holds the Secret to Longevity
What's their secret? In Okinawa, longevity isn't luck; it's a way of life! Ikigai: A reason to get up every morning If one had to sum up Okinawa's secret in one word, it would be "ikigai." ...
Do people in blue zones actually live longer?
But do blue zone residents really live longer? Or is their legendary lifespan more myth than science? “People [in blue zones] ...
80 years after World War II, Okinawa’s battle sites are still giving up bones and bombs
An estimated 240,000 people were killed or went missing in the Battle of Okinawa during World War II. Eighty years later, the ...
Island where people 'have fun growing old' and can live to 100
The population of this island live to a remarkable old age, with women in particular reaching the age of 100 with astonishing ...
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80 years after World War II, Okinawa’s battle sites are still giving up bones and bombs
This is the life’s work of the bone digger, Takamatsu Gushiken. He spends much of his free time in caves like this in Okinawa, Japan’s southernmost prefecture, trying to bring closure to one ...
Island where people can live to be 100 and growing old is 'fun'
People in this country believe that growing old is fun - and they reach staggering ages thanks to a traditional way of life ...