Many of us have rituals or habits to cope with worry that give us more of a sense of control. But here’s when they might be ...
"Exposure Therapy/Exposure and Response Prevention." Anyone who does any reading about OCD comes across these terms all the time. Most people (including professionals) THINK that they know what ERP is ...
Trichotillomania is a condition involving frequent urges to pull out one’s hair. Experts now consider it closely related to OCD due to the obsessive-compulsive nature of the disorder. Mental health ...
“‘Just right’ OCD” is a nonclinical way to describe an urge to ensure things are symmetrical or “just right” that can occur in OCD. This condition can be treated with therapy or by addressing ...
"Exposure Therapy/Exposure and Response Prevention." Anyone who does any reading about OCD comes across these terms all the time. Most people (including professionals) THINK that they know what ERP is ...
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