In Birmingham, Alabama, the commitment to fostering the potential of young athletes extends far beyond the playing field. Thanks to the initiative spearheaded by James Jones, head athletic trainer for ...

Such prehabilitation care cut patients’ post-op complications by almost half, researchers reported April 29 in the Journal of ...

Researchers with Sylvester Comprehensive Cancer Center at the University of Miami Miller School of Medicine have received funding to better understand how personalized nutrition and exercise programs ...

Optimizing exercise and nutrition before going under the knife — known as prehabilitation or "prehab" — boosts patient ...

The more time you spend engaging in a structured exercise routine, such as going to the gym or running, the more likely you are to cut back on other physical daily activities, according to a recent ...

From Peloton to Nike Training Club, our experts tested 40+ workout apps to find the best for results, motivation, and ease of ...

The program is led by James Jones, head athletic trainer for the UAB Department of Orthopaedic Surgery and Birmingham City Schools. He serves as the direct medical liaison between UAB Sports and ...

Running a startup can be all-consuming, and founders and CEOs often prioritize work over healthy eating, exercise, and even sleep. Over time, that takes a toll. Byron Deeter, now a partner at Bessemer ...

San Antonio students in the Mayor's Fitness Council program lead wellness projects to improve nutrition, physical activity, ...

Registration is now open for NGx 2026, a four-day short course exploring precision nutrition, exercise, genetics, and metabolism across the lifespan. NGx offers an immersive educational experience ...

Judging by the news articles and book releases, menopause is having a moment. The stage of women’s health when reproductive ability declines often brings a litany of debilitating symptoms and ...