If you spend hours a day looking at a computer, tablet or phone, you’re not alone. But that daily habit may be quietly contributing to neck pain, headaches and even dizziness — it is a pattern ...

@uab_blazers Just your quick reminder to straighten up your posture and that a forward-flexed position can cause neck and shoulder pain. #techneck ♬ original sound - haileena “We have certainly seen ...

If you're constantly staring at a computer screen or looking down at a phone, then you're probably straining more than your eyes. You might also be dealing with "tech neck." Tech neck happens when the ...

If you spend hours each day looking at a computer, tablet, or phone, you are not alone. Work, study, and entertainment now happen mostly on screens. But this habit may be quietly causing neck pain, ...

Is your screen time wrecking your posture? Maybe you've heard the term "tech neck" by now, but what is it, is it even real, how do you know if you have it, and most importantly, how can it be fixed?

Neck pain ranks among the most common physical complaints, affecting up to 70% of adults at some point during their lives. This prevalence creates a challenging dilemma: how to distinguish between ...

We’ve all heard the adage “sitting is the new smoking” — but new research shows that being still for too long can have effects that go beyond the lungs and heart. Just six hours of sedentary behavior ...