Ever wonder why certain foods lose their spark once they hit the pan. Nature loads fresh produce with bright flavors, vivid ...

The secret weapons against chronic disease may already be sitting in your kitchen, hiding within the colorful array of fruits, vegetables, nuts, and whole grains that line your pantry shelves. These ...

Most people think raw food diets are just another weight loss trend, but I stumbled onto something that honestly blew my mind. When you cook food above 118°F, you’re basically forcing your body into ...

Occupation: Recently started a catering company called Blossom Raw Food Cuisine. Nominated by: Friend and associate Jim Vodnik, who wrote: "I have a nominee for your feature, but with a twist I'll ...

Any advocate of a raw food diet will likely tell you that switching to uncooked meals helps to supercharge health and wellbeing, with anecdotal benefits including sustained weight loss, better ...