I tried this SWEAT 'Strength in 30' fitness plan — here's my verdict

This writer tried the Sweat 'Strength in 30’ fitness plan ...
Local 12 WKRC Cincinnati

Exercise program offers powerful alternative to medication for health issues

CINCINNATI (WKRC) - TriHealth trainers are advocating for a new prescription for good health that might rival any pill: medical exercise. Lori Ledermeier and Kim Rioux, both facing specific medical ...
Local 12 WKRC Cincinnati

TriHealth medical exercise program helps participants achieve health goals

CINCINNATI (WKRC) - A medical exercise program at the TriHealth Fitness and Health Pavilion is offering a tailored approach to fitness, helping participants like Lori Ledermeier and Kim Rioux meet ...

5 Essential Exercises for a Body Recomposition Program

ANY GUY WITH lifting experience typically reaches a metaphorical fork in the road: To cut or to bulk? Traditional fitness ...