A new research paper was published in Volume 18 of Aging-US on March 27, 2026, titled “ATF5 is required for the maintenance of mitochondrial homeostasis and skeletal muscle health during aging.” ...

Weight loss is complex. Traditional metrics like kilograms lost and BMI tell only part of the story. The next era of obesity trials demands evidence that goes underneath the lost kilos, evidence that ...

Calcium is the essential "on switch" for muscle contractions and a critical partner in maintaining hydration during hard ...

BOSTON - New research finds that a compound in coffee could help you stay strong as you age. As we get older, we tend to lose muscle mass and strength putting us at higher risk for mobility problems, ...

Degree reports that sweating during exercise cools the body but also leads to the loss of vital electrolytes, impacting ...

MERRF syndrome is a rare genetic disorder that primarily affects the nervous system and muscles. Read more at ...

Your muscles aren’t just for lifting heavy objects and looking good in photos—they’re actually functioning as a sophisticated chemical factory that produces brain-boosting compounds essential for ...

Roxana Ehsani, MS, RD, CSSD, LDN, is a Registered Dietitian Nutritionist and Board-Certified Specialist in Sports Dietetics. She works as a media spokesperson, nutrition consultant, recipe developer ...