Welcome back to my online diary documenting my very amateur experience training in Muay Thai. If you missed the first entry on Bloody Elbow, read it here. One year ago, I started down an exciting path ...

Muay Thai is a martial art that focuses on powerful strikes, close-quarters combat (also called clinch work), and conditioning. A martial art is a system of combat that comes from a specific culture.

Add Yahoo as a preferred source to see more of our stories on Google. PHOTO: Evolve MMA Muay Thai training can have a profound impact on your physical fitness. It is a highly explosive and dynamic ...

It’s 6:30 on a fall evening in a sweaty North Miami garage when 51-year-old Lloyd “Lucky” Walton steps onto a padded vinyl mat. He’s tall, about 6 feet, lanky and fierce. Across from him is Anthony ...