Mouth taping is becoming popular as a way to stop breathing through your mouth and start breathing through your nose while you sleep. Supporters say it helps you sleep better and snore less ...

I decided to take the plunge and see if mouth tape would change my life. I wore my mouth tape every night for three weeks, ...

I laid awake most of the night too aware of the sensation of the mouth tape. It was in the early hours of the morning that I decided enough was enough and peeled the tape off my mouth. Here are ...

Mouth taping is exactly what it sounds like: you put a piece of tape over your mouth before bed to keep it closed while you sleep. The goal? To force yourself to breathe through your nose instead of ...

TikTokers, very famous people, and self-declared health gurus won't stop taping their mouths shut. Time to see if they're ...

Mouth taping, intended to promote nasal breathing during sleep, is popular despite limited scientific support. It may reduce snoring, bad breath, and fatigue. However, side effects and safety ...

Pro golfer Ryan McCormick competed in the Club Car Championship on April 4 with a piece of clear tape over his mouth, which ...

As a wellbeing editor, I’m all too familiar with mouth taping and the concept of nasal breathing as a way to optimise one’s ...

When Bill Roddick was told that taping his mouth shut at night would help to cure his asthma, he was sceptical. It sounded like something out of the Middle Ages to him - but he was so desperate to ...