Including sprouted or boiled moong dal in your diet can help cleanse your system naturally. 10. Strengthens Bones Loaded with calcium, phosphorus, and magnesium, moong dal plays a vital role in ...

About Moong Dal Ki Khichdi Recipe: Split green gram and rice come together ... Add 2 1/4 cups water, and bring to a boil, covered. 5. Lower the heat and simmer for 10 minutes, by which time the ...

Moong dal, or mung beans, create a soothing ... place in a deep saucepan and cover with 1½l water. Bring to the boil, turn down the heat, and simmer for 30-40 minutes, until tender.

Supports Digestion: Asafoetida and jeera powder in the chaat help reduce bloating. Nutrient-Rich: Moong dal is packed with essential vitamins and minerals. 1.Boil 4 cups of water and add the soaked ...

Ingredients ½ cup whole black gram (sabut urad dal) 1 cup whole green gram (sabut moong dal) 2 green chillies ... 2. Drain and boil in one cup of water till the scum surfaces.

Pongal has its ancient roots in South Indian culture, centuries ago. It was first prepared as an offering to deities in ...

Breakfast IS the most important meal of the day. Knowing exactly what you're putting in your body will go a long way in helping you achieve your nutrition goals Meal prepping your lunches and ...

Three-fourth a cup moong beans, half a cup of boiled chickpeas, one tomato, one onion, one carrot, half a cucumber, one small chilli, two tablespoons of coriander leaves, one tablespoon of lemon ...