Breakfast on the keto diet is pretty easy to do as long as you steer clear of bread, cereal, pastries and juice. With lots of protein and nutrients, eggs are a no-brainer and can be used in a ton of ...

Preheat the oven to 350 degrees. In a large mixing bowl, whip the egg whites until frothy. Coat 4 ramekins with pan spray then place on a baking sheet. Layer the spinach, feta, olives and asparagus ...

BAKERSFIELD, Calif. (KGET) — Heather Laganelli with The Locale Farm to Table Eatery joined 17 News at Sunrise with pavlova and mini frittatas recipe. Laganelli’s special Christmas breakfast is a ...

If you're a fan of our mini frittatas (also known as fluffy egg cups), then you'll definitely want to give these quiche cups a try. Quiche is an egg-based dish that features a smooth and creamy ...

2/3 cup chopped reduced fat ham (about 2 ounces) 1/3 cup (about 1 1/2 ounces) shredded reduced fat extra-sharp cheddar cheese Preheat oven to 350°. Heat a large nonstick skillet coated with cooking ...

Ina Garten has the perfect breakfast for guests or leftovers. The Barefoot Contessa potato basil frittata is an easy egg recipe to feed a crowd and it requires very little prep time to pull together.