A brief bout of physical exercise can create "ripples" of activity in your brain that help you store and retrieve memories.

Maintaining cognitive function and memory is more important than ever in today’s fast-paced world. Many individuals seek effective, accessible solutions to combat cognitive decline and enhance their ...

From putting your phone away to getting better at ‘chunking’, a neuroscience researcher explains how to make your memory ...

If you’re looking for a natural, food-based way to boost cognition and protect your brain from aging, these are the five ...

Rosemary is a Mediterranean herb linked to improved memory, reduced anxiety, and stronger immunity. Rich in antioxidants like ...

Bramble on. The blacker the berry, the better for you — at least that’s how it would seem, given that this one little berry ...

Four-time Jeopardy! Contestant Monica Thieu shares eight simple psychological tricks that quickly boost memory and recall.

Memory loss may not simply be a symptom of getting older. New research from Virginia Tech shows that it's tied to specific molecular changes in the brain and that adjusting those processes can improve ...

Looking for a simple trick to boost your memory that doesn't involve puzzles, supplements, or hours of studying? According to new research, engaging in light exercise might be one of the easiest and ...

Music can lift your spirits, calm your nerves, or break your heart in a few notes. It can also nudge what you remember, but not always in the way you might expect. A new study takes a close look at ...

Think your memory is getting worse with age or slipping due to a busy schedule? Fortunately, now you can improve your memory with the help of an app. It may sound too good to be true, but memoryOS ...

Research is increasingly showing that one of the best ways to boost memory, focus and brain health is exercise ...