March Mindfulness is an annual Mashable series that explores the intersection of meditation practice and technology. This article is the second in a two-part series that looks at choosing an app based ...

Mediation programs may help reduce anxiety, depression and pain in some patients, but may not lead to a boost in positive feelings or overall health, according to a new review study. Subscribe to read ...

Meditation has become an increasingly popular topic in popular media, with many TV shows, movies, and books featuring characters who practice meditation. In recent years, there has been a growing ...

The new audio program "Activating the Divine Feminine: The Path to Wholeness" is led by the Grammy winner alongside Deepak Chopra. By Chris Gardner Alicia Keys is following in the footsteps of Oprah ...

Technology has become an integral part of our daily lives. Today, technology helps us in many aspects of our lives, including health. Yoga and meditation are among the best methods to stay healthy in ...

Co-authored by Maria Auxiliadora Sanchez Ledesma and Robert T. Muller, Ph.D. “I’m here because my doctor insisted, but I don’t find these mindfulness practices helpful. When I practice with the group, ...