Living with diabetes means paying extra attention to the foods you eat, especially when it comes to sugar and carbohydrates.

Studies suggest that following the MIND diet may improve sleep quality and support mental well-being in people with type 2 diabetes, but most research on this topic is based on observations.

Berries offer sweetness with a remarkably low glycemic impact. Their high fiber content slows sugar absorption while ...

A ketogenic diet may help people with diabetes manage blood sugar levels and possibly reduce the need for insulin medication. However, there may be possible risks associated with it. The ketogenic ...

Eggs are a low carbohydrate food with a very low glycemic index score. This makes them a high source of protein for people with diabetes. Eggs are a suitable food for people with diabetes.

The absence of sugar or calories does not necessarily make diet soda a suitable drink for people with diabetes. A 2018 study included 2,019 people who did not have diabetes at the start of the study.

Discover 5 delectable diabetes-friendly Crock Pot soup recipes that combine convenience with blood sugar management, featuring smart ingredient swaps.

Many people with diabetes think they must avoid fruit due to its sugar content. Yes, fruit is a source of carbohydrates and contains natural sugar, but it’s also highly nutritious. In fact, the ...

A 2016 study in 64 people with diabetes found that participants who drank 5 ounces (150 mL) of chamomile tea made with 3 grams of chamomile 3 times per day after meals for 8 weeks experienced ...

The MIND diet is a combination of the Mediterranean ... more than 783 million people may be living with diabetes. For many people, diabetes doesn’t just mean keeping a close watch on their ...