Okay, we’re not running out. We actually have tons of the stuff. But there is a global supply chain crisis. Most of the world’s magnesium is processed in China and several months ago, they just… ...

You probably don't keep as close an eye on your daily magnesium intake as you do on, say, your fat or sugar consumption or, heck, if you have a vitamin D deficiency. Currently, however, about 48% of ...

I asked a registered dietician and a sleep doctor if I should swap my magnesium gummies for melatonin to avoid 3 a.m. wake ...

SANTA MONICA, Calif., Oct. 16 (UPI) -- Magnesium is the fourth-most abundant mineral in the body -- half is in the bones -- yet many, especially seniors, do not get enough, a U.S. food expert says.

I often see patients who have questions surrounding nutritional supplements, vitamins, and minerals. Recently someone asked me about magnesium for sleep since she had heard me talk on a podcast about ...