you may require other treatments such as injections or surgery for your lumbar spine. Understanding the basic anatomy of the five lumbar bones that make up your low back can help you get the right ...

Low back pain is one of the most common reasons patients see primary care doctors. To understand this condition, it’s ...

The Marine Corps phased out crunches from its physical fitness test because the exercises come with “an increased risk of injury, including lower back pain.” Instead, they subbed in planks.