Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

A once “fit and healthy” 25-year-old woman, whose lower back pain was initially misdiagnosed, died from bone cancer less than ...

Discover why your body favors one side with pain, from handedness to stress, and learn ways to ease discomfort.

More than 30 million Americans experience lower back pain at any time. Experts estimate that up to 80% of the population will experience back pain during their lives, and about 65 million Americans ...

A WOMAN whose back pain was misdiagnosed as sciatica died from bone cancer less than a year after a tumour was found in her ...

Discover effective desk exercises that prevent back pain during long workdays. These quick, discreet movements provide ...

These muscles are important for hip stability. Strong abdominal muscles ... can result in poor core strength, which can cause lower back pain. The transversus abdominis (TA) is a deep abdominal ...

A 2017 study found swimming reduces your risk of early death by a stonking 28 percent and helps us stay mentally and ...

Van Marinos, founder of 'Community Moves', shares how a small tweak in your gardening movements could help prevent a lifetime ...

“What started as some lower back pain turned into cancer within ... the pain was more persistent and she had some new pain radiating into her hip as well.” Kelly said Kate thought the new ...

“What started as some lower back pain turned into cancer within a matter of ... “By January 2021, the pain was more persistent and she had some new pain radiating into her hip as well.” Kelly said ...