Our best low-sodium soup recipes contain 400 mg of sodium or less per serving. These hearty favorites are full of nourishing legumes, squash and savory lean meats to create bold, satisfying flavor.

Treat your heart well by switching over to these low-sodium recipes, each one featuring 300 mg of sodium or fewer per serving ...

Anyone who’s been told to try a low-sodium diet knows that cutting back on sodium can be a real challenge. It’s often not enough to put down the salt shaker; it’s also a matter of reading nutrition ...

Fajitas may appear on Mexican restaurant menus nationwide, but their origins tell a different story. In the 1930s and 1940s, Mexican ranch hands in Texas pioneered this now-beloved dish. They ...

A low sodium diet limits high sodium foods and beverages. Healthcare professionals typically recommend these diets to treat conditions such as high blood pressure or heart disease. Sodium is an ...

Clemson Extension has released a new Food Pantry Giving Guide to help people make nutritious, meaningful donations that ...

Lowering your blood pressure starts on your plate. Dietitians share the key nutrients that can help keep your numbers in a ...

These melting onions get coated in olive oil and thyme, then roast in a hot oven until browned. A mixture of broth and ...

When you’re craving comfort, a warm, cozy bowl of soup may be just what the doctor ordered. And thanks to canned soups, you don’t have to spend hours in the kitchen to get your fix. But if you have ...