All of these recipes contain between 300-400 calories per serving. Take the calories out of comfort and chow down on these tasty recipes. Each of these meals provides 500 kcals or less.

This salad is low in calories and high in fiber and protein. It is a filling — but still refreshing — lunch. However, it is high in saturated fat and sodium. To reduce the amount of saturated ...

It's possible to whip up low-calorie ... pea salad recipe. (See: Number 7.) Avocado toast is not just for brunch. This recipe ...

This simple-to-make dip pairs perfectly with all of your favorite vegetables, and this recipe cuts the calorie count too. What’s the secret ingredient that makes this low-calorie veggie dip as ...

It is a low-calorie dish that helps in weight loss. Tap to read the recipe! 8-10 steamed idlis, half cup curd, one-fourth cup of chopped onions, two tablespoons of chopped coriander leaves ...

Low Fat Celery Soup Recipe: Not all versions of celery soup are low in calories but you can opt for the one made with broth. One large stalk of celery has only 10 calories, making it a good addition ...

A quick and easy griddled chicken salad that's ready in 15 minutes. This is the kind of dinner that will see you through in summer. Serve with crusty bread. Each serving provides 417 kcal, 40.5g ...