“Low-sugar fruits are a great way to get your sugar ... Researchers found a 2.5 g serving a day of freeze-dried strawberries ...

or dried fruit (which is often high in sugar). Note: "Even though low-sugar fruits are a better option when trying to manage blood sugar levels, they should be eaten in moderation," says Burke.

Craving something sweet but watching your sugar intake? These five fruits are naturally low in sugar and packed with nutrients, making them great for your diet. Guava has 8.92g of sugar per 100g and ...

These low blood sugar levels may not be as severe to the ... All the foods listed above are fresh or dried fruits, which have higher amounts of naturally occurring sugars than other fruits.

“Dried fruit and nuts are best eaten when the body is primed to absorb nutrients. They are potent foods—treat them with ...

Some 'low-fat' foods contain more than six times ... are soaked in sugar before being allowed to dehydrate. In all dried fruits the sugar is at a higher concentration than in fresh fruit because ...