Diabetes is a chronic medical condition characterized by elevated blood sugar levels. This elevated glucose occurs due to either insufficient insulin production (as in type 1 diabetes) or the body ...

“Beans are so underrated for blood sugar management,” says Nicole Ibarra, RD, LD, a registered dietitian and owner of ...

Low carb diets are all the rage. But what does that mean for you and your diabetes? Let's break it down. A low carb eating plan means you cut back on foods that are high in carbohydrates like ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

Some research suggests a ketogenic (keto) diet may benefit some people with type 2 diabetes. This high fat, moderate protein, very low carbohydrate diet may help with managing blood sugar.

Intermittent fasting might help manage Type 2 diabetes by improving blood sugar control, reducing insulin resistance, and ...

The ketogenic diet is a high-fat, very low-carbohydrate diet that aims to shift the body’s metabolism into a state called ...

The main NHS dietary guidelines for type 2 diabetes say people should eat a low-fat diet, and fill up on brown pasta, bread ...

Everyone's carbohydrate needs are different. A low-carbohydrate diet can aid weight loss or help manage fatty liver disease and type 2 diabetes. Highly active people, such as long-distance runners ...

There's a special kind of carb called a resistant starch that acts like fiber and can have some real benefits. Here's ...

Current Diabetes Statistics in India As of 2023 ... Emerging research suggests that dietary choices impact mental health. A low-carb diet may stabilise energy levels and improve mood, thereby ...