Understanding the nutritional content, such as calories, net carbs and ingredients, is key when making or buying a low-carb bread. You’ll find a variety of low-carb bread options at the supermarket.

It’s often the first thing to go when you’re trying to eat healthier, but life without bread? That’s a no from me. Thankfully, the days of cardboard-like low-calorie options are behind us.

To lose weight, you need to eat fewer calories than you burn during the day. Low-calorie foods that are high in protein and fiber will help you feel fuller for longer. Apples, whole grains ...

The simpler you keep it, the fewer calories it will have. When making bread pakoda, opt for healthier fillings. Paneer is a great option to stuff it with, as it adds protein to the bread pakoda. Pair ...

This light and luscious low-carb bread is made with ground almonds and ... 3g carbohydrates (of which 2g sugars), 16g fat (of which 1.5g saturates), 0.5g fibre and 0.5g salt.