I have been studying weight loss and nutrition for more than twenty years. In that time frame, there have been some ...

You’ve made the decision to lose weight, and now you want to see results — STAT! We feel you. So, how long to see weight loss ...

Discover proven weight loss tips from fitness experts that focus on sustainable habits, realistic goals, and consistent ...

Finding the best tips or motivation can be overwhelming, given the amount of conflicting weight loss advice. However, ...

A man from Lincoln, Rhode Island says eating at Chick-fil-A every day helped him lose 132 pounds after a series of health ...

The best smart scales on the market can give you unprecedented insight into your health and wellbeing, by providing a comprehensive picture of your health related to weight and body composition.

Your muscles also contract during exercise, so it’s reasonable to think that using a vibration plate would tire them out and change your physique — especially if you perform exercises while on top of ...

“Shifting the Scale”, airing Thursday night at 6:30 on KTIV. CNOS doctors and nurses will be in the studio to answer your questions about weight loss surgery, and medical weight loss option ...