What are gym gloves for? Anyone who regularly lifts weights will be familiar with the hand-related woes that arise fairly ...

This is what a seated variation would look like. The next part of our warm up is lifting and lowering hands. We want to bring awareness to the whole body. With lift hands, I begin by bending the ...

Weight training makes for a challenging workout, but it should not be causing damage to your hands and wrists. A fitness expert explains how to practise safer lifting and avoid injury. Here ...

According to the firm, with a hand load capacity of up to 11 pounds ... When integrated with MagicLab’s humanoid robot, MagicBot, the system can lift up to 44 pounds (20 kilograms) using ...