What are gym gloves for? Anyone who regularly lifts weights will be familiar with the hand-related woes that arise fairly ...

Since 2016, Lifting Hands International (LHI) has provided aid, volunteers and supplies for problems all over the globe.

This is what a seated variation would look like. The next part of our warm up is lifting and lowering hands. We want to bring awareness to the whole body. With lift hands, I begin by bending the ...

According to the firm, with a hand load capacity of up to 11 pounds ... When integrated with MagicLab’s humanoid robot, MagicBot, the system can lift up to 44 pounds (20 kilograms) using ...

Weight training makes for a challenging workout, but it should not be causing damage to your hands and wrists. A fitness expert explains how to practise safer lifting and avoid injury. Here ...