Keep a jar of a lemon dressing in your fridge to make it easier (and more delicious) to up your intake of nutrient-dense ...

Black pepper contains piperine which boosts metabolism and increases heat production in body, thereby aiding weight loss.

Don't skip the Dijon mustard! It acts as an emulsifier and makes the dressing creamy. Customize this recipe with herbs, sweeteners, or other flavorings to suit your family's preferences. I will always ...