If you're guilty of this behavior, you're not doing your gut any favors.

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide relief right away. The post 5 Drinks That Make You Poop Immediately, From a ...

The US has been dealing with a shortage of laxatives. But a doctor said she wouldn't recommend laxatives unless a patient had upped their fiber intake. Doctors recommend high-fiber foods such as ...

Kiwi’s fiber and water content can help make stool easier to pass. Kiwi contains a digestive enzyme that may help keep food moving through the digestive tract. Regular physical activity and getting ...

BACKED up? Scientists have discovered a new type of ‘bacterial constipation’ that laxatives, fibre supplements and diet changes just can’t seem to shift. Two common gut bugs – which are harmless on ...

Constipation is a problem with passing stool. How often you poop is different for each person. Some people poop several times a day and others poop only a few times a week. Passing fewer than three ...

Squatting may help people complete a bowel movement, particularly if they are constipated, but this position can be difficult with a pedestal toilet. Using a foot stool can help replicate a squatting ...