Total cholesterol levels of 125-200 mg/dL are optimal for heart health. Genetics, diet, activity levels, smoking, and excessive drinking can affect your cholesterol levels. Regular exercise and a ...

Becky Brown is a professional writer whose mission it is to empower readers. She tells stories that help people make smart, informed decisions about their health and lives. She’s covered everything ...

The longer you have high levels of “bad” LDL cholesterol, the greater your risk of a heart attack. By Nicholas Bakalar LDL, or “bad” cholesterol, is a major risk factor for coronary heart disease. Now ...

My cholesterol has been on the rise for the past few years – and not just a slow creep. For most of my life, my LDL (often referred to as ‘bad’ cholesterol) was solidly under 120 mg/dl. Over the past ...

High blood level of low-density lipoprotein cholesterol (LDL-C) is a major causative factor of coronary heart disease. Medicine- and/or diet-mediated reduction of LDL level is known to reduce the risk ...

Whether significant reductions in LDL cholesterol and serum triglyceride levels will lead to significant reductions in coronary mortality when starting lipid values are "normal" is a multifaceted ...

In a recent review published in the journal Nature Reviews Cardiology, a group of authors reviewed the Low-Density Lipoprotein (LDL) (a type of cholesterol that can build up in artery walls) ...

Simply by running regularly you’re already boosting your heart health. So why worry about stats such as high cholesterol levels—which are associated with cardiovascular disease and heart attacks—when ...