Kids can use the cards whenever they’re feeling ... Luckily, there are a number of apps geared toward teens that teach mindfulness and meditation in a relatable way. Aura is an app geared ...

The way adults often depict the concept runs counter to children's instincts and impulses. The kind of stillness, quiet, and calm you might encounter at a meditation center or yoga studio ...

It seems that any cost-cutting proposal we're hearing about today involves cutting supports to the people who need them most.

With 6,800 subjects in Chicago and New York, it’s one of the largest randomized controlled studies ever conducted on meditation for children. Lynch’s own childhood was fairly stress-free.

The concept of meditation for children evokes a curious response from many people. While many can conceive of the potential value of meditation, there is often the question – what is the necessity?

The mindfulness practice transitions into “calendar math,” an energetic review session where students build skills in place ...

It offers guided meditations, one for daytime and another for night, in the body of a plush, calm-looking mouse. That means kids can drag it around as a comforting toy and play meditations as needed.

Gen Kelsang Jampel leading a meditation class for children at the Kadampa Meditation Centre in Westville. IN a world filled with digital distractions and fast-paced living, the Kadampa Meditation ...

On a recent episode of Studio 17, Hypnotherapist and Children’s Author Jo Galloway shared her mission to support children’s mental well-being through ...

Today would have been director David Lynch’s 79th birthday and to honour his legacy, his children have invited fans of the late artist to a “worldwide group meditation”. “David Lynch ...